Weigh In record (no journal entry) for 27 August 2018
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 34.02g | Prot: 37.90g | Carbs: 142.71g.
Breakfast: K-Classic Joghurt Mild 3,5% Fett, Чай, K-Classic Frischkäsezubereitung Kräuter, Aldi Buttertoast, K-Classic Früchte-Müsli. Lunch: K-Classic Café Allegro Typ Cappuccino, K-Classic Café Allegro Typ Cappuccino. Snacks/Other: Corny Free Schoko (20g). more...
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Losing 0.4 kg a Week
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achkasova-96's Weight History
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