Weigh In record (no journal entry) for 27 August 2018
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89.2 kg
Lost so far: 20.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 99.79g | Prot: 115.95g | Carbs: 308.60g.
Breakfast: Dalblads Swebar Cocos, AXA Havregryn, Kokt Ägg, Arla Mellanmjölk 1,5%, Felix Äppelmos. Lunch: BOB Hallonsylt, Vanliga Pannkakor. Dinner: Kokt Ägg, ICA Stora Odlade Blåbär, AXA Havregryn, Arla Mellanmjölk 1,5%. Snacks/Other: Brownie med Glasyr, Dalblads Swebar Chocolate. more...
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2548 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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HobbeTiger's Weight History
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