Weigh In record (no journal entry) for 27 August 2018
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 8.18g | Prot: 94.28g | Carbs: 120.64g.
Breakfast: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Apple, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix. more...
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Losing 0.4 kg a Week
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Kania.dimitri's Weight History
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