Weigh In record (no journal entry) for 27 August 2018
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56.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 21.43g | Prot: 78.52g | Carbs: 85.31g.
Breakfast: Яичный Белок, Савушкин Сыр Легкий, Яичный Желток, Грейпфрут, Русский Завтрак Энергия и Сила. Lunch: Авокадо, Куриное Филе, Помидоры. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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Наталья Задворская's Weight History
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