Weigh In record (no journal entry) for 26 August 2018
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127.5 kg
Lost so far: 3.6 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 157.57g | Prot: 86.92g | Carbs: 55.46g.
Breakfast: Roasted Mixed Nuts. Lunch: Johnsonville Stadium Style Brats Cooked Bratwurst, Our Family Smokehouse Cooked Bratwurst. Dinner: Dry Roasted Mixed Nuts, Dry Roasted Mixed Nuts. Snacks/Other: Weight Watchers Garden Veggie Omelette, Hampton Inn Cheese Omelette. more...
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Gaining 3.2 kg a Week
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BAR.....'s Weight History
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