Weigh In record (no journal entry) for 27 August 2018
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95.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 4.83g | Prot: 13.10g | Carbs: 58.07g.
Breakfast: Pisang, Herbalife F1 Nutritional Shake Mix, Quaker Instant Oatmeal. more...
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Gaining 0.2 kg a Week
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