Weigh In record (no journal entry) for 26 August 2018
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57 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 72.12g | Prot: 69.48g | Carbs: 185.95g.
Breakfast: União Açúcar Cristal Orgânico, Dolce Gusto Nescau, Itambé Manteiga Extra com Sal, Nutrella Pão Integral 7 Grãos. Lunch: Antarctica Guaraná, Legumes Cozidos, Hellmann's Maionese, Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Polenguinho Polenguinho Cheddar, Ovo Frito, Panco Pão de Hamburguer, Seara Hambúrguer Texas, Caldo Verde. Snacks/Other: Nestlé Sorvete Napolitano, Bolo Branco (sem Cobertura Glacé). more...
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Gaining 7 kg a Week
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vivipeso's Weight History
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