|
Mielenkiintoista jojoilua😂🤔
|
115.2 kg
Lost so far: 9.1 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 43.66g | Prot: 60.70g | Carbs: 82.56g.
Breakfast: Maitokahvi, Nutrilett Nutrilett Blueberry Shake Rahkalla. Lunch: Keiju Rypsiöljy, Kukkakaali (Tuore, Kypsennetty), Keitetyt Porkkanat, Tomaatit (Punaiset), Tomaatit (Punaiset), Kurkku, Paprika (Vihreä), Sipulit, Purjo. Dinner: Keitetyt Porkkanat, Kukkakaali (Tuore, Kypsennetty). Snacks/Other: Nutrilett Thai Red Curry, Nutrilett Chicken Soup, Kananmuna. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harkinnina's Weight History
|