Weigh In record (no journal entry) for 26 August 2018
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122.4 kg
Lost so far: 5.2 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 38.89g | Prot: 65.49g | Carbs: 32.10g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Congelados da Sônia Berinjela Recheada com Carne, Patinho. Dinner: Bacon (Curado, Frito, Cozido), Repolho Refogado. Snacks/Other: Omelete ou Ovos Mexidos com Vegetais. more...
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Losing 4.2 kg a Week
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jaquegar's Weight History
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