Weigh In record (no journal entry) for 26 August 2018
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102.1 kg
Lost so far: 15.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2717 kcal
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Fat: 111.33g | Prot: 115.13g | Carbs: 256.82g.
Breakfast: Actimel Actimel 0%, Pan Tostado con Tomate. Lunch: Café Manchado, Hacendado Helado de Tarta de Queso, Coviran Ensaladilla de Cangrejo, Mejillones con tomate, Pay Pay Zamburiñas, Paella Mixta, Vino Blanco de Mesa, Pan Blanco. Dinner: Peras, Caracolillos, Navajas. Snacks/Other: Café Manchado, Lomo Embuchado, Estrella Galicia Clara de Cerveza. more...
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2685 kcal
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Exercise:
Driving - 1 hour, Sleeping - 8 hours and 54 minutes, Resting - 12 hours and 46 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes. more...
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Gaining 0.7 kg a Week
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jmcarden's Weight History
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