Weigh In record (no journal entry) for 26 August 2018
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76 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 14.89g | Prot: 16.58g | Carbs: 48.40g.
Breakfast: Тнува Йогурт 4%, Помидоры, Сыр Гауда, Лаваш, Nescafe Dolce Gusto Латте Макиато. Snacks/Other: Клубника. more...
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Losing 0.8 kg a Week
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zvezda1972's Weight History
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