Kerrinor's Journal, 26 Aug 18

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Weigh In record (no journal entry) for 26 August 2018

143.1 kg Lost so far: 7.9 kg. Still to go: 43.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:

3344 kcal

Fat: 109.87g | Prot: 98.30g | Carbs: 503.14g. Breakfast: Milch 1,5%, Aldi Bio Knusper-Müsli. Lunch: Maredo Schnitzel Wiener Art, McDonald's Pommes Frites (Groß). Snacks/Other: Eiskugel, Wassermelone, Obstkuchen. more...

3629 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...

Losing 0.6 kg a Week

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Kerrinor's Journal, 26 Aug 18

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Kerrinor's Weight History