Weigh In record (no journal entry) for 26 August 2018
|
66.7 kg
Lost so far: 12 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 61.94g | Prot: 23.81g | Carbs: 128.56g.
Breakfast: Arla Kaergarden Ungesalzen, Marmeladen und Eingemachtes, Hofmaier Bierschinken, Arla Kaergarden Ungesalzen, Südzucker Würfelzucker, Berchtesgadener Land Haltbare Bergbauern Milch, Kaffee, Grafschafter Goldkrüstchen. Snacks/Other: Coppenrath & Wiese Mandel-Bienenstich-Blechkuchen, Coppenrath & Wiese Mandel-Bienenstich-Blechkuchen. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ines.poege8's Weight History
|