Weigh In record (no journal entry) for 26 August 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 43.28g | Prot: 153.31g | Carbs: 149.23g.
Breakfast: Mg Food Oat Flakes Coconut, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Coop Olio Extravergine di Oliva 100% Italiano, Coop Olive Verdi Snocciolate, Calamari, Latterini, Cozze, Barilla Spaghetti Integrali N.5. Dinner: Eurospin Macinato di Fesa di Tacchino, Coop Olio Extravergine di Oliva 100% Italiano, Patate Crude. more...
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Gaining 0.3 kg a Week
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aleanguz's Weight History
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