annodomeni's Journal, 26 Aug 18

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Weigh In record (no journal entry) for 26 August 2018

64 kg Lost so far: 6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:

1467 kcal

Fat: 67.71g | Prot: 100.99g | Carbs: 112.47g. Breakfast: Кофе, Варенье, Здрава Крекер Бородинский, Гречка Отварная, Куриная Грудка Вареная. Lunch: Здрава Крекер Бородинский, Омлет или Яичница. Dinner: Куриная Грудка, Starbucks Капучино Гранде без Сахара, Starbucks Салат с Тунцом. more...

1675 kcal

Exercise: ходьба - 1 hour and 9 minutes, Sleeping - 9 hours, Resting - 13 hours and 51 minutes. more...

Losing 0.9 kg a Week

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annodomeni's Journal, 26 Aug 18

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annodomeni's Weight History