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annodomeni
Journal
26 Aug 18
annodomeni's Journal, 26 Aug 18
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Weigh In record (no journal entry) for 26 August 2018
64 kg
Lost so far:
6 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2018:
1467 kcal
Fat: 67.71g | Prot: 100.99g | Carbs: 112.47g.
Breakfast:
Кофе, Варенье, Здрава Крекер Бородинский, Гречка Отварная, Куриная Грудка Вареная.
Lunch:
Здрава Крекер Бородинский, Омлет или Яичница.
Dinner:
Куриная Грудка, Starbucks Капучино Гранде без Сахара, Starbucks Салат с Тунцом.
more...
1675 kcal
Exercise:
ходьба - 1 hour and 9 minutes, Sleeping - 9 hours, Resting - 13 hours and 51 minutes.
more...
Losing 0.9 kg a Week
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annodomeni's Weight History
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