neue Waage 😣
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90.8 kg
Lost so far: 3.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 22.91g | Prot: 66.95g | Carbs: 120.97g.
Lunch: Milsani Deutsche Markenbutter, Vollkorntoast, Eiklar, Ei. Dinner: Edeka Pflaumen, Cremisee Körniger Frischkäse Nimms Leicht, Bamboo Garden Kokosmilch, Bio Sonne Bio-Spiralis Vollkorn, Brokkoli. Snacks/Other: Banane. more...
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2472 kcal
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Exercise:
Walking (slow) - 3/kph - 26 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 4.3 kg a Week
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ina.masch's Weight History
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