ina.masch's Journal, 26 Aug 18

neue Waage 😣
90.8 kg Lost so far: 3.5 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:
950 kcal Fat: 22.91g | Prot: 66.95g | Carbs: 120.97g.   Lunch: Milsani Deutsche Markenbutter, Vollkorntoast, Eiklar, Ei. Dinner: Edeka Pflaumen, Cremisee Körniger Frischkäse Nimms Leicht, Bamboo Garden Kokosmilch, Bio Sonne Bio-Spiralis Vollkorn, Brokkoli. Snacks/Other: Banane. more...
2472 kcal Exercise: Walking (slow) - 3/kph - 26 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
Gaining 4.3 kg a Week

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ina.masch's Weight History


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