lida0407's Journal, 26 Aug 18

吃完午饭称的，今天不能进碳水了，早上血酮1.0

77.9 kg Lost so far: 0.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:

2266 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.1 kg a Week


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lida0407's Weight History