rabbits86's Journal, 13 Aug 12

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Weigh In record (no journal entry) for 13 August 2012

104.3 kg Lost so far: 0.9 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2012:

1082 kcal

Fat: 55.62g | Prot: 55.59g | Carbs: 95.23g. Breakfast: Milk, Honey Nut Cheerios - Breakfast Pack, skippy crunchy peanut butter. Lunch: tuna fish salad. Snacks/Other: ice cream. more...

4415 kcal

Exercise: Running - 16/kph - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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rabbits86's Journal, 13 Aug 12

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rabbits86's Weight History