Weigh In record (no journal entry) for 26 August 2018
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73.1 kg
Lost so far: 22.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 62.83g | Prot: 97.86g | Carbs: 81.55g.
Breakfast: Сыр Российский (Витязь), Яйцо, Овсяные Хлопья, Lactel Молоко 3,2%. Lunch: Рыба Линь. Dinner: Творог 0%, President Сметана 10%. Snacks/Other: Арахис, Шоколад, Lactel Молоко 3,2%, Чай. more...
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Gaining 4.2 kg a Week
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tanja_z83's Weight History
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