Weigh In record (no journal entry) for 26 August 2018
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58.5 kg
Lost so far: 6741.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 33.13g | Prot: 45.08g | Carbs: 90.33g.
Breakfast: Pepaya. Lunch: Karedok, Telur Rebus, Soto Ayam, Telur Rebus. Dinner: Mangga. Snacks/Other: Permen, Permen, Permen. more...
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Losing 0.3 kg a Week
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shinta puspita sari's Weight History
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