Weigh In record (no journal entry) for 26 August 2018
|
48.7 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 37.58g | Prot: 34.72g | Carbs: 48.70g.
Breakfast: 다논 액티비아 0% 플레인, 서울우유 무가염 버터, 계란후라이, CJ 컵반 강된장보리비빔밥. Dinner: 서울우유 체다슬라이스치즈 (20g), 삶은 계란. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|