Weigh In record (no journal entry) for 25 August 2018
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73.5 kg
Lost so far: 7.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 23.01g | Prot: 25.72g | Carbs: 119.78g.
Lunch: Coca-Cola Coca-Cola (Lata), Pastel Assado de Frango. more...
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Losing 1.8 kg a Week
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@sonhoemserfitness's Weight History
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