Weigh In record (no journal entry) for 26 August 2018
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50.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 21.06g | Prot: 23.22g | Carbs: 53.28g.
Breakfast: 호박나물, 가지나물, 사과, 계란찜, 자몽, 찐단호박. Lunch: 호두멸치볶음, 가지무침, 호박나물, 순두부. more...
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Losing 1.4 kg a Week
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