Weigh In record (no journal entry) for 25 August 2018
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76.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2998 kcal
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Fat: 231.54g | Prot: 199.86g | Carbs: 24.58g.
Breakfast: Delhaize Noix de Pécan Décortiquée, Delhaize Oeufs Plein Air Medium, Huile de Coco. Lunch: Concombre (Pelé), Delhaize Aiguillettes de Canard, Bonneterre Chocolat 100 %, Delhaize Noix de Macadamia, Huile de Coco. Dinner: Endive, Fat Bomb 18/02, Delhaize Cerneaux de Noix, Thon Rouge (Poisson). Snacks/Other: QNT Zero Carb Metapure Belgian Chocolate, Huile Végétale de Colza, QNT Metapure Zero Carb Tiramisu, Fat Bomb 18/02, Delhaize Noix du Brésil, Huile d'Olive, QNT Zero Carb Metapure Belgian Chocolate. more...
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Losing 0.5 kg a Week
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TerryV81's Weight History
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