Weigh In record (no journal entry) for 25 August 2018
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69.4 kg
Lost so far: 8.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 13.61g | Prot: 27.57g | Carbs: 65.25g.
Breakfast: Cacau Show Mini Tablete 85% Cacau (1), Marilan Bolacha Água e Sal, Mamão Papaia. Lunch: Mandioca Cozida, Natural Life Tubes Free, Alface, Músculo Bovino. more...
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steady weight
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