Weigh In record (no journal entry) for 25 August 2018
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86.1 kg
Lost so far: 9.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 51.95g | Prot: 195.54g | Carbs: 85.89g.
Lunch: Basmatiris (Kokt), ICA Nötfärs 5%, Tzatziki. Dinner: Gurka, Röd Paprika, ICA Fläskytterfilé, Basmatiris (Kokt). Snacks/Other: Njie ProPud Chocolate. more...
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steady weight
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Andreastube's Weight History
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