Weigh In record (no journal entry) for 25 August 2018
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89.7 kg
Lost so far: 21.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 79.18g | Prot: 77.74g | Carbs: 133.78g.
Breakfast: Crioulo Requeijão Cremoso, Bauducco Levíssimo Cracker (2), Molico Leite Desnatado. Lunch: Dobradinha. Dinner: Brahma Brahma Chopp, Dobradinha. more...
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Losing 0.4 kg a Week
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mcarval1403's Weight History
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