Weigh In record (no journal entry) for 25 August 2018
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70.7 kg
Lost so far: 1.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 80.76g | Prot: 66.34g | Carbs: 35.48g.
Breakfast: Ovo, Frimesa Nata, Café. Lunch: Friboi Carne Moída Patinho, Rabanetes, Nabos, Brócolis, Guacamole, Acelga, Bife de Carne de Vaca. Dinner: Queijo Coalho, Ovo de Codorna, Ovo, Acelga, Nabo Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Chá Não Adocicado, Café, Coco Seco. more...
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Losing 9.8 kg a Week
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robertakellyllima's Weight History
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