davidrob5541's Journal, 25 Aug 18

hello all, i like being reminded by myfatsectret weighed in at 91.4 but my fatsecret would not log my weigh in; at least i am even stevens; i was really over eating a couple of weeks ago, but have been going to the gymn once or twice a week and this keeps up my PMA- POSITIVE MENTAL ATTITUDE
91 kg Lost so far: 69 kg.    Still to go: 12 kg.    Diet followed: Poorly.
Gaining 0.5 kg a Week

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