Weigh In record (no journal entry) for 25 August 2018
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63.4 kg
Lost so far: 11.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 29.37g | Prot: 16.52g | Carbs: 46.43g.
Breakfast: Acacia Honing, Blauwe Bessen, Amandelmeel, Banaan, Havermout, Ei. Snacks/Other: Nakd Bakewell Tart, AH Ongezouten Cashewnoten. more...
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Losing 6.3 kg a Week
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baroneer's Weight History
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