Weigh In record (no journal entry) for 24 August 2018
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68.8 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 26.72g | Prot: 64.10g | Carbs: 95.65g.
Breakfast: Kaffee. Lunch: Knorr Helle Soße, REWE Alaska Seelachsfilet, Greenland Erbsen und Möhren, Kartoffelbrei. Snacks/Other: RUF Kirschkuchen, ESN Designer Whey Protein - Hazelnut. more...
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Gaining 1.4 kg a Week
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Cookie4me's Weight History
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