Weigh In record (no journal entry) for 25 August 2018
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46.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 39.08g | Prot: 43.90g | Carbs: 89.32g.
Breakfast: Łowicz 100% z Owoców Malina, Lidl Bułka Pszenna, Biedronka Pieczarki, Kaminiarz Boczek Wędzony Krojony, Jajko. Dinner: Tolonis Ser Feta , Światowid Ser Cheddar, Biedronka Chleb Tostowy Pełnoziarnisty. more...
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steady weight
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panizetka's Weight History
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