Weigh In record (no journal entry) for 25 August 2018
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42.2 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 20.02g | Prot: 17.29g | Carbs: 98.27g.
Breakfast: Nectarines, Alpro Amandelmelk Original, Coop Bircher Muesli. Lunch: Aubergine, Courgette, Bertagni Ravioli con Ricotta e Spinaci, Olijfolie, Tomatensaus. Snacks/Other: Mango's, Appel, Libanees Platbrood. more...
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Losing 0.1 kg a Week
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verstraetenf's Weight History
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