Weigh In record (no journal entry) for 25 August 2018
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91.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 66.42g | Prot: 131.53g | Carbs: 273.51g.
Breakfast: Wasa Surdegsknäcke, Kokt Ägg, Hemlagad Granola, Milbona Yoghurtkvarg 0,2%. Lunch: Garant Grillskivor BBQ, Eldorado Klyftpotatis. Dinner: Vanliga Pannkakor, Kokt Ägg, Proteinshake. Snacks/Other: Starköl, Potatischips, Lösgodis. more...
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2911 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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jobelidh's Weight History
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