Weigh In record (no journal entry) for 25 August 2018
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106 kg
Lost so far: 14 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 24.34g | Prot: 44.77g | Carbs: 64.63g.
Breakfast: Чай, Творог, Авокадо, Мультизерновой Хлеб, Банан, Вареное Яйцо. Snacks/Other: Alma Молоко 2,5%, Whey 100% Whey Протеин. more...
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Gaining 0.3 kg a Week
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ярошенки's Weight History
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