Weigh In record (no journal entry) for 25 August 2018
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115.4 kg
Lost so far: 8.9 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 61.18g | Prot: 62.96g | Carbs: 145.24g.
Breakfast: Taatelikakku, Maitokahvi, Nutrilett Banana Caramel Shake. Lunch: Rainbow Uunijuurekset. Dinner: Paistettu Kananmuna, Kurkku, Tomaatit (Punaiset). Snacks/Other: Nutrilett Vegetable Soup, Kahvikakku, Taatelikakku, Felix Maku Viipalekurkku, Kurkku, Nutrilett Chicken Soup. more...
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steady weight
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harkinnina's Weight History
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