Weigh In record (no journal entry) for 25 August 2018
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50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 24.90g | Prot: 50.50g | Carbs: 36.02g.
Lunch: Morn 월남쌈, Steamed or Boiled Shrimp. Dinner: CJ 오리엔탈 드레싱, Cooked Dry Chickpeas, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade) . more...
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Gaining 0.7 kg a Week
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luna_21c's Weight History
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