Weigh In record (no journal entry) for 24 August 2018
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63.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 42.35g | Prot: 63.84g | Carbs: 95.12g.
Breakfast: 방울 토마토, 흑미밥, 삶은계란, 고등어조림. Lunch: 삶은계란, 방울 토마토. Dinner: 고등어조림, 흑미밥, 방울 토마토, 삶은계란. Snacks/Other: 한미메디케어 완전두유 국산콩 검은콩 21곡. more...
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awhim meeha's Weight History
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