Millena_03's Journal, 24 Aug 18

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Weigh In record (no journal entry) for 24 August 2018

67.1 kg Lost so far: 2.2 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

740 kcal

Fat: 36.95g | Prot: 57.70g | Carbs: 43.89g. Lunch: Filé de Frango Grelhado, Purê de Batata, Quero Feijão Carioca . Dinner: Copacol Coração de Frango, Cachorro Quente. more...

1987 kcal

Exercise: Aerobics - 25 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Millena_03's Journal, 24 Aug 18

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Millena_03's Weight History