delphi7's Journal, 24 Aug 18

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... motivasyonu düşürmüyorum🙃

36.9 kg Lost so far: 1.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

474 kcal

Fat: 14.41g | Prot: 19.26g | Carbs: 65.28g. Breakfast: Egg Omelet . Lunch: Cappy Vişne Suyu. Dinner: Reis Pilavlık Bulgur, Meat. Snacks/Other: Mixed Salad Greens. more...

Losing 4.2 kg a Week

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Comments

💪💪hersey bi kac gun gecince belli olur sen yemek yemeyi birakma 👏👏 bi hafta yemek yemeyince anca bi kac gram veriyorum bende kisiden kisiye fark etsede sabirli olmak lazim herseyde bunu basarsbilirsin 💪 vargucumuzle devam :)))))

24 Aug 18 by member: gülsüm....

Vücudun kilonun nasıl alındığını unutmuştur😂😂😂kilo alcam diye kilo vermiş 😂😂

24 Aug 18 by member: ...selma...

Evet öyle oldu galiba 😂😂

25 Aug 18 by member: delphi7


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delphi7's Journal, 24 Aug 18

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delphi7's Weight History