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majarichie
Journal
24 Aug 18
majarichie's Journal, 24 Aug 18
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Weigh In record (no journal entry) for 24 August 2018
143.9 kg
Lost so far:
48.4 kg
.
Still to go:
30.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2018:
316 kcal
Fat: 10.47g | Prot: 30.32g | Carbs: 28.25g.
Breakfast:
Coffee (Brewed From Grounds), Huy Fong Foods Sriracha, Mama Lupe's Low Carb Tortillas, Upton's Naturals Traditional Seitan, Kraft Velveeta Cheese Slices, Fresh & Easy Organic Medium Brown Eggs, Fresh & Easy Organic Unsweetened Dried Mango.
more...
3732 kcal
Exercise:
Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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majarichie's Weight History
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