Weigh In record (no journal entry) for 24 August 2018
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126.6 kg
Lost so far: 4.5 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 93.89g | Prot: 108.23g | Carbs: 77.94g.
Breakfast: UNJURY Chocolate Ready to Drink Protein Drink, Peanut Butter Sandwich. Lunch: QT Kitchens Deli Style Ham Sandwich. Dinner: Our Family Smokehouse Cooked Bratwurst. more...
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steady weight
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BAR.....'s Weight History
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