BAR.....'s Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018
126.6 kg Lost so far: 4.5 kg.    Still to go: 63.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
1582 kcal Fat: 93.89g | Prot: 108.23g | Carbs: 77.94g.   Breakfast: UNJURY Chocolate Ready to Drink Protein Drink, Peanut Butter Sandwich. Lunch: QT Kitchens Deli Style Ham Sandwich. Dinner: Our Family Smokehouse Cooked Bratwurst. more...
2843 kcal Exercise: Fitbit - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BAR.....'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.