Glücksbärchen's Journal, 13 Aug 12

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Weigh In record (no journal entry) for 13 August 2012

50.9 kg Lost so far: 2.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2012:

570 kcal

Fat: 12.39g | Prot: 12.26g | Carbs: 102.22g. Breakfast: Fettarme Milch. Lunch: muffin, Granny Smith Äpfel. Dinner: kartoffeln. Snacks/Other: Basenpulver, nussschnecke. more...

1686 kcal

Exercise: Desk Work - 3 hours, Housework - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Glücksbärchen's Weight History

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Glücksbärchen's Journal, 13 Aug 12

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Glücksbärchen's Weight History