Weigh In record (no journal entry) for 24 August 2018
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76.1 kg
Lost so far: 3.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 34.65g | Prot: 24.57g | Carbs: 113.15g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Çavdar Ekmeği. Lunch: Şekersiz Türk Kahvesi, Kadayıf. Dinner: İçli Köfte, Üzüm. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 0.1 kg a Week
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Comments
bayramda 100 gram almışım şaka gibi 😂😂😂
24 Aug 18 by member: mürüwetim
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mürüwetim's Weight History
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