Weigh In record (no journal entry) for 24 August 2018
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111.1 kg
Lost so far: 13.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 85.23g | Prot: 261.44g | Carbs: 133.51g.
Breakfast: Batata Doce Cozida, Milho Verde Cozido, Coxão Mole, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura). Dinner: Coxão Mole, Grano Grão-de-Bico. Snacks/Other: Coxão Mole, Grano Frozen Grão-de-Bico. more...
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Losing 2.1 kg a Week
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VitorTrigueiro's Weight History
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