mcrisreal's Journal, 24 Aug 18

Como assim Brasil??!!!?!
63.1 kg Lost so far: 6.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
711 kcal Fat: 35.58g | Prot: 63.38g | Carbs: 33.81g.   Breakfast: Banana Prata, Nestlé Iogurte Natural Integral, Vitória Queijo Minas Padrão, Ovo Frito, Café com Leite Integral. Lunch: Salada Verde Mista, Camil Feijão Preto Temperado Cozido, Filé de Frango Grelhado, Ovo Frito. more...
1783 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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mcrisreal's Weight History


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