Weigh In record (no journal entry) for 24 August 2018
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 15.55g | Prot: 11.86g | Carbs: 62.80g.
Breakfast: Frutesse Kruidige Stoofperen Stroop, Koffie (Gemalen), De Ruijter Pure Hagelslag, Blue Band Halvarine, AH Zaans Volkoren Brood. Lunch: Water (uit Fles), Jumbo Kaasstengels. Snacks/Other: AH Stroopwafel. more...
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Losing 1.1 kg a Week
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Meliss.Vegan's Weight History
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