Weigh In record (no journal entry) for 24 August 2018
|
60.9 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 18.27g | Prot: 27.40g | Carbs: 92.42g.
Breakfast: Кофе с Молоком, Азбука Вкуса Гречка Отварная с Маслом, Печенье к Чаю. Lunch: Огурец (с Кожурой), Край Каравай Хлеб Тостовый, Печеночные Котлеты, Картофель Отварной. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.asya_'s Weight History
|