DionneEvette's Journal, 30 May 10

Weigh In record (no journal entry) for 30 May 2010
93.1 kg Lost so far: 3.1 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2010:
2712 kcal Fat: 123.87g | Prot: 138.61g | Carbs: 262.51g.   Breakfast: Chocolate Cream Protien Shake. Lunch: macaroni and cheese, baby back ribs. Dinner: baked beans, baby back ribs. Snacks/Other: WATER, spaghetti sauce, Chicken Breast. more...
2365 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 5.1 kg a Week

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DionneEvette's Weight History


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