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Marooone
Journal
24 Aug 18
Marooone's Journal, 24 Aug 18
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Weigh In record (no journal entry) for 24 August 2018
85 kg
Lost so far:
18 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2018:
1012 kcal
Fat: 22.90g | Prot: 35.92g | Carbs: 185.84g.
Breakfast:
Кофе.
Lunch:
Арбуз, Приготовленная Чечевица.
more...
3003 kcal
Exercise:
Elliptical - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes.
more...
Losing 2.1 kg a Week
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Marooone's Weight History
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