Marooone's Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018
85 kg Lost so far: 18 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
1012 kcal Fat: 22.90g | Prot: 35.92g | Carbs: 185.84g.   Breakfast: Кофе. Lunch: Арбуз, Приготовленная Чечевица. more...
3003 kcal Exercise: Elliptical - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...
Losing 2.1 kg a Week

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Marooone's Weight History


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